Product information for Clark Vitamine B2 300 mg: Application of Clark Vitamine B2 300 mg: Vitamin B2, also known as riboflavin, is just like vitamin B1 important for energy production and the conversion of carbohydrates, fats and proteins. In times of stress, the body has an increased need for this vitamin.Vitamin B2 is important for the production of red blood cells, breathing, maintaining a strong immune system and healthy growth. The skin and nails also benefit from B2.Unlike other B vitamins, riboflavin is found in only a few foods. The vitamin can withstand heat and is not destroyed when cooking B2-rich vegetables such as broccoli, Brussels sprouts and spinach. However, an inadequate diet is the most common cause of B2 deficiency, especially in the elderly.A B2 deficiency affects the lips, tongue and oral mucosa, but also the eyes and nervous system. For example, people with a B2 deficiency may be hypersensitive to light.Composition of Clark Vitamine B2 300 mg: Each capsule contains:Vitamine B2 (Riboflavine) 300 mgIngredients of Clark Vitamine B2 300 mg: Vitamine B2 (Riboflavine), HPMC (plantaardige capsule).Usage of Clark Vitamine B2 300 mg: Take 1 capsule once a day, unless otherwise advised by your healthcare professional.Do not exceed the recommended daily dose.A varied, balanced diet and a healthy lifestyle are important.Clark's nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but can be a useful addition. This products belongs to the category: Vitamin B2 Riboflavin
