Product information for Mattisson Vitacholine 400 mg Vegan: Application of Mattisson Vitacholine 400 mg Vegan: Choline is an essential nutrient crucial for various bodily functions. Since 2016, choline has been recognized as an essential nutrient by the EFSA, and a recommended daily intake has been established: 400 mg per day for both men and women. A daily intake of 480 mg is recommended for pregnant women. Foods rich in choline include eggs, liver, meat, and fish. A single egg contains a whopping 200 mg of choline, making eggs an excellent choice for pregnant women. Functions of Choline include: 1. Choline is a building block of phosphatidylcholine and sphingomyelin, two important phospholipids that contribute to the structure of cell membranes. 2. Choline is involved in the transport and metabolism of fats and cholesterol. What are the health benefits of Choline? Choline contributes to normal homocysteine metabolism, the maintenance of normal liver function, normal lipid metabolism and the maintenance of the structure of cell membranes. VitaCholine® VitaCholine® is a trademark for a specific form of choline. It is considered a high-quality, pure choline supplement that has been extensively researched. It is specially formulated for optimal absorption and bioavailability in the body. Furthermore, it is manufactured according to GMP (Good Manufacturing Practices), ensuring consistency and quality.Composition of Mattisson Vitacholine 400 mg Vegan: Each capsule contains: VitaCholine® 400 mgIngredients of Mattisson Vitacholine 400 mg Vegan: VitaCholine® (Choline bitartrate, silicon dioxide), HPMC vegetarian capsule (shell), Nu-flow (anti-caking agent, from rice).Usage of Mattisson Vitacholine 400 mg Vegan: Take 1 capsule per day, unless otherwise advised by your health professional.Do not exceed the recommended daily dose.A varied, balanced diet and a healthy lifestyle are important.Mattisson nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but can be a useful addition.
