Product information for Charlotte Labee Vit K2/D3 No.24: Application of Charlotte Labee Vit K2/D3 No.24: The benefits of Vitamin K2/D3✓Vitamin D is good for the skeleton✓Vitamin D is important for normal muscle function✓Vitamin D supports the immune system✓Vitamin K contributes to the maintenance of strong bonesWhat is vitamin K2/D3?Vitamins K and D are both fat-soluble vitamins that play an important role in bone health and other bodily functions.Vitamin K helps maintain strong bones and contributes to normal blood clotting. There are several forms of vitamin K, the best known of which are K1 and K2.Vitamin K1 is mainly found in green leafy vegetables such as spinach, broccoli and Brussels sprouts.Vitamin K2 is mainly found in animal products such as meat, eggs, cheese and fermented dairy products.Vitamin K2 is better absorbed by the body than K1. This supplement contains the natural form menaquinone-7 (MK-7), a biologically active variant of vitamin K2.Vitamin D contributes to the maintenance of strong bones, supports the immune system, is important for muscle function, and helps maintain strong teeth. It also plays a role in the cell division process.There are two forms of vitamin D:D2, from plant sources such as mushroomsD3, from animal sources such as oily fish, meat and eggs.Vitamin D3 is the most effective form because it's identical to the vitamin the body produces naturally in sunlight. During the winter months, the sun in the Netherlands is often not strong enough, making supplementation especially important.Composition of Charlotte Labee Vit K2/D3 No.24: Each capsule contains:Vitamin D3 25 mcgVitamin K2 (menaquinone-7) 90 mcgIngredients of Charlotte Labee Vit K2/D3 No.24: Vitamine D3-100, Vitamine D, VitaMK7, powder 2000 ppm, Vitamine K2, Natural Nu-flow, K-Caps HPMC Size 3 Natural.Usage of Charlotte Labee Vit K2/D3 No.24: Take 1 to 2 capsules per day, unless otherwise advised by your health professional.Preferably take with a meal containing healthy fats and with sufficient water.Do not exceed the recommended daily dose.A varied, balanced diet and a healthy lifestyle are important.Charlotte Labee nutritional supplements are not a substitute for a healthy lifestyle and a balanced diet, but they can be a useful addition. This products belongs to the categories: Vitamin D | Vitamin K
